One month of online personal training 2/x per week
You will receive a total of 2 thirty minute custom exercise routines. Workout sessions are placed on your TrueCoach schedule based on your availability. 2 new workout routines will be given at the beginning of each month you continue your membership.
Example Format:
Month 1
Week 1 - Workout 1 & 2
Week 2 - Workout 1 & 2
Week 3 - Workout 1 & 2
Week 4 - Workout 1 & 2
Month 2
Week 1 - NEW Workout 1 & 2
Week 2 - NEW Workout 1 & 2
Week 3 - NEW Workout 1 & 2
Week 4 - NEW Workout 1 & 2
One month of online personal training 2/x per week
You will receive a total of 2 thirty minute custom exercise routines. Workout sessions are placed on your TrueCoach schedule based on your availability. 2 new workout routines will be given at the beginning of each month you continue your membership.
Example Format:
Month 1
Week 1 - Workout 1 & 2
Week 2 - Workout 1 & 2
Week 3 - Workout 1 & 2
Week 4 - Workout 1 & 2
Month 2
Week 1 - NEW Workout 1 & 2
Week 2 - NEW Workout 1 & 2
Week 3 - NEW Workout 1 & 2
Week 4 - NEW Workout 1 & 2
